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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

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HYPE Programming
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Today's Workout
Private Training
New to HYPE
Schedule
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HYPE BOCA
REMOTE ATHLETES
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HYPE BOCA
HYPE South Florida
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First

1st place after day 1.


The CrossFit Games


Today's WOD


A.) overhead squat


ME set @ 80%


B.) 12-9-6


Hang snatch 115/75

Overhead squat

Burpee over bar

Kaela Stephano CrossFit games event 2 win

Kaela Stephano CrossFit games event 2 win

CrossFit HypeJuly 20, 2016Comment
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