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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

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Today's Workout
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HYPE BOCA
REMOTE ATHLETES
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Media
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Mini

Rolling deep.


Today's WOD


Inspiration from this years games


Partitioned Mini "Murph".


800m run


3 rounds

20 pullups

40 pushups

60 air squats


800m run


*RX : 14/20lbs weight vest

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CrossFit HypeJuly 21, 2016Comment
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