Info
Sign-In
Rates
Why HYPE
HYPE Programming
Coaches
Today's Workout
Private Training
New to HYPE
Fundamentals
Remote Athlete
HYPE Strength & Perform
GYMS We've Built
Schedule
Location
HYPE BOCA
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
cancellations
Drop-in
Store

CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Rates
Why HYPE
HYPE Programming
Coaches
Today's Workout
Private Training
New to HYPE
Fundamentals
Remote Athlete
HYPE Strength & Perform
GYMS We've Built
Schedule
Location
HYPE BOCA
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
cancellations
Drop-in
Store

103

60 minute workout in 103 degree heat?... Yap, no problems here. #Murica #CrossFitHYPE #Happy4thOfJuly


Today's WOD


A.) front squat


5x5 @ 77%


B.) FOR TIME -


21-15-9


Front rack lunges 115/75

Strict HSPU

image.jpg
CrossFit HypeJuly 5, 2016Comment
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

Walk off grand slam

CrossFit HypeJuly 5, 2016
Next

July 4th - 10am only

CrossFit HypeJuly 3, 2016

Contact

@CrossFitHYPE

@Welcometohype

@Hype.strength

info@crossfithype.com

HYPE

Hours
Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

Powered by Squarespace