Chipper

What do you do when you want to succeed?


Whatever it takes.


#WorkHarder

#GetYourHeadSatOn

#WinAtAllCosts


Today's WOD


30 min cap


120 double unders

60 wall balls 20/14

50 situps

40 chest 2 bar pullups

30 KB swing 70/53

20 burpees

10 muscle ups

200m suitcase carry 70/53

400m run

Drew Kosova / Ben Rosen CrossFit HYPE Boca Raton competition  

Drew Kosova / Ben Rosen CrossFit HYPE Boca Raton competition  

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