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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Time

We're pursuing.


Today's WOD


A.) back squat


5x5 @ 77%


B.) 9 min AMRAP


30 pullups

30 situps

20 chest 2 bar pullups

30 situps

10 bar muscle ups

30 situps

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CrossFit HypeAugust 28, 2016Comment
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