Village
It took a village.
We do it for you. The selfless ones who show up and ask "what can I help with"..
Our respect for you is endless.
We succeeded as a team.
#TheHYPEisReal
Today's WOD
A.) 18 minute cap
100 double unders
50 HandStandPushUps
80 double unders
40 OH lunges 95/65
60 double unders
30 SDLHP
40 double unders
20 thrusters
20 double unders
10 hang squat snatch
B.) accessory - nft
3 rounds
1 minute plank
1 minute wall sit
1 minute dead hang