Monsoon

This was day 1 last year.

This year looks a bit better.

Forecast : sunny with a 100% chance of pain.

Today's WOD

A.) complex

Hang clean + 2 front squats + jerk

@ max

B.) 3 rounds for reps

Min 1 : pushups

Min 2 : hang cleans 95/65

Min 3 : rest