His energy was as if he was out there with us for every workout.
Infinite positivity and the HYPE man of the weekend... His encouragement was key in all of our success.
Fazio keeps. Us. GOING.
Today's WOD
A.) Strict Press
1x5@70-80%
3x5@60%
B.) Metcon
AMRAP 11
3 HSPU
3 Snatch 155/105
6 HSPU
3 Snatch
9 HSPU
3 Snatch
12 HSPU
6 Snatch
15 HSPU
6 Snatch
18 HSPU
6 Snatch
21 HSPU
9 Snatch......