What movements are left?..
Jumping into next week like : I DONT CARE WHAT YOU THROW AT ME 😎
Today's WOD
A.) back squat
3xME @ 70-80%
B.) AMRAP 9
9 thrusters 95/65
Ring muscle ups : 3/4/5/6/7/8...
30 double unders
Scaled : 9 thrusters 80/55
       Pullups 6/9/12/15/18
       15 double unders