Qualifiers and events and qualifiers and events... they're over. Training for the dance in full effect. "Today, was a long day"- Flex

Today's WOD

A.) clean + push jerk + (reset) clean + split jerk

(1+1+1+1) @ max

B.) 7 min AMRAP

3-6-9-12-15-18-21

Burpees over bar

Hang snatch 115/75