Team HYPE heat times

Tomorrow. It begins.

Atlantic Regional.

We in here.

Team HYPE goes at 10am and 11:40am

Friday's WOD

A.) 2017 regionals wod 6

30 cal row

20 burpee box over 30/24"

10 clean n jerk 155/105

B.) core work

- posted in gym

https://www.facebook.com/CrossFitGames/videos/1551894024852450/