Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Thanksgiving WOD

Partner "ROY"

6 rounds - alternate partners per round 

15 deadlift 225/155

20 box jump 24/20

25 pullups

 

 

CrossFit HypeNovember 27, 2014Comment
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

The Cheif

CrossFit HypeNovember 28, 2014
Next

Posture affecting our lifts??

CrossFit HypeNovember 25, 2014

Contact

@CrossFitHYPE

@Welcometohype

@Hype.strength

info@crossfithype.com

HYPE

Hours
Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

Powered by Squarespace