Lights Out.
If I'm this sore.. I know the rest of us are feeling it.. Eva was some mother..
But work still has to be done. #Progress
A.) 15 mins to max out clean complex -
Power clean + hang full clean + 2 jerks
B.) 40-30-20-10
Wall ball
80-60-40-20
Double under
What most of us looked like after Saturdays wod. 'Lights out'