Potentially worse?

We saw these movements in the open for 14.1 and I personally feel it was the hardest workout... so we're going to do something really similar... potentially worse?


5 Min Double Under/jump rope

PVC/band warm up

- Foam Roll


Overhead Squat (3x3)

B.) Metcon - 5 rounds for time

50 Double Unders
20 Power snatch 75/55

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