KB FGB

After this week... It only gets nastier. Wodapalooza wods released. Getting to work next week 💪

Today's WOD

"KB FGB"

3 rounds - for max reps

1 min : wall balls

1 min : KB s2o 53/35

1 min : box jumps

1 min : KB SDLHP 

1 min : sit ups

1 min : rest