No days off.
The onslaught of wodapalooza prep commences TODAY. No days off. Every second of every day will be full of progress. Whether it be physically or mentally, we will put our efforts towards succeeding at the task in front of us. No time to waste.
Today's WOD
A.) Front Squat
5 sets x 1 rep @ 90%
B.)2015 wodapalooza cleans n pulls (modified)
30 Toes 2 Bar
15 Power Cleans 165/115
20 Toes 2 Bar
10 Squat Cleans 185/125
10 Toes 2 Bar
5 Squat Clean n Jerks 205/135
Tara overcoming obstacles #HYPEgang #PreparedForTheUnknown