Jingle prep
💤💤💤
Today's WOD
A.) clean + power jerk
(1+1) - work up to heavy
B.) jingle bells & barbells prep
50 double unders
40 cal row
30 clean n jerks 135/95
20 chest 2 bar pullups
10 bar muscle ups
💤💤💤
Today's WOD
A.) clean + power jerk
(1+1) - work up to heavy
B.) jingle bells & barbells prep
50 double unders
40 cal row
30 clean n jerks 135/95
20 chest 2 bar pullups
10 bar muscle ups