New Year's Eve!

New Years EVE class times

9am + 5pm ONLY.

More Wodapalooza retests.

A.) strict weighted pullup

5x1@ 80%

B.)2013 WZA pull and clean (pictured)

35 pullups

15 power cleans 165/115

25 cheat 2 bar pullups

10 squat cleans 185/125

15 chest 2 bar pullups

5 squat clean and jerks 205/135