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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Life in South Florida

New toys being put to use in this flawless weather.

Today's WOD

A.) Split Jerk

Work Up To 3 rep Max

B.) 5 rounds - for time - 13 min cap

15 Power Snatch 115/75

15 Box Jump 24"/20"

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CrossFit HypeFebruary 17, 2015Comment
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Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

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