Open Workout 14.3

 

I don't think we're sore enough this week..

Today's WOD

A.) 5 rounds-

every 3 mins , Run 200m

B.) Open WOD 14.3 - 8 min AMRAP

10 deadlift 135/95

15 box jumps 24"/20"

15 deadlift 185/135

15 box jumps

20 deadlift 225/155

15 box jumps

25 deadlift 275/185

15 box jumps

30 deadlift 315/205

15 box jumps

35 deadlift 365/225

15 box jumps

#TeamStepups #Hallo


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