Open Workout 14.3
I don't think we're sore enough this week..
Today's WOD
A.) 5 rounds-
every 3 mins , Run 200m
B.) Open WOD 14.3 - 8 min AMRAP
10 deadlift 135/95
15 box jumps 24"/20"
15 deadlift 185/135
15 box jumps
20 deadlift 225/155
15 box jumps
25 deadlift 275/185
15 box jumps
30 deadlift 315/205
15 box jumps
35 deadlift 365/225
15 box jumps
#TeamStepups #Hallo