1/2 Jackie
HYPE ladies make the world a better place.
Today's WOD
A.) deadlift
5x5@75%
B.) 3 rounds, for accumulative time
Every 6 minutes, complete
"1/2 Jackie"
500m row
25 thrusters 45/35
15 pullups
HYPE ladies make the world a better place.
Today's WOD
A.) deadlift
5x5@75%
B.) 3 rounds, for accumulative time
Every 6 minutes, complete
"1/2 Jackie"
500m row
25 thrusters 45/35
15 pullups