Toes 2 bar biathlon


Who's got 2 thumbs, snatches more weight than you while pregnant, and is a complete badass... That chick. Killing it in her "9 month partner WOD" shirt. #BabyGainz

Today's WOD

a.) power clean + squat clean + split jerk


B.) toes 2 bar - biathlon.

400m run

50 toes 2 bar*

400m run

35 toes 2 bar*

400m run

20 toes 2 bar*

* every time you break the set, you must run a 200m penalty. Aka be smart and plan for breaks or savage up and go unbroken.