Max out deadlift + DT
Redemption comes today. 600lbs tops the gym leaderboard by @nsautter. Beast lift he hit during his max out session two weeks ago. There is sure to be some more leaderboard shifting ending our strength max out week. #CrossFitHYPE #crossfit #powerlifting
Today's WOD
A.) deadlift
Work up to a 1 rep max
B.) "DT"
5 rounds
12 deadlifts 155/105
9 hang cleans
6 jerks