Simple burner
Your legs are sore? Good talk.
Today's WOD
A.) overhead squat
7 rep max
B.) simple burner.
3 rounds
40 air squats
400m run
Your legs are sore? Good talk.
Today's WOD
A.) overhead squat
7 rep max
B.) simple burner.
3 rounds
40 air squats
400m run