Complex
Disregard what others think and be a savage daily.
Today's WOD
A.) complex -
Hang clean
+
Full clean
+
Split jerk
(1+1+1)x5@80-83%
B.) 4 min AMRAP
20 thruster 75/55
20 box jump over 24"/20"
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4mins rest
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4 min AMRAP
20 thruster 75/55
20 box jump over 24"/20"
