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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Rates
Why HYPE
HYPE Programming
Coaches
Today's Workout
Private Training
New to HYPE
Fundamentals
Remote Athlete
HYPE Strength & Perform
GYMS We've Built
Schedule
Location
HYPE BOCA
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
cancellations
Drop-in
Store

Big kid water slide.

Big kid water slide? 

count me in. HYPE pool party was unreal, was amped for those who could make it. More better show next time. 

 

todays WOD

1 min 

100m sprint

ME OH lunge 45/35

1 min rest

1 min

100m sprint  

ME Russian twist 45/35

1 min rest

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CrossFit HypeJune 8, 2015Comment
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Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

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