Crush Games online prelim qualifier 4 + 5
Here's an awesome video from this years War Games. Nasty edit that got me fired up for future events...
Today's WOD
A.) Back Squat
5x5 @ 72%
B.) Crush Games Qualifier 4+5
5 min AMRAP
6-9-12-15-18-21-24
Pullups
Thrusters 115/80
______________
3 min AMRAP
ME Double Unders