Madison

The games have moved. First impression.... WHERE?!?! From Cali to ??? No way..... Second thoughts... Going to be awesome. Weather and terrain will be great. Always excited for new experiences.

video posted at

https://www.facebook.com/CrossFitGames/videos/1290370237671498/

 

Today's WOD

 

A.) strict press

 

5x3@ 85%

 

B.) AMRAP 8

 

3 shoulder 2 Overhead 135/95

3 box jump over 24"/20"

6 s2oh

6 bjo

9 s2oh

9 bjo

12 s2oh

12 bjo

15...

15..

18..

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