Open Workout 16.1
My plan when they announced "chest 2 bar pullups" on #openworkout 16.1.
#TheOpenIsUponUs
Today's WOD
OPEN WORKOUT 16.1
20 min AMRAP
25ft overhead walking lunge 95/65
8 bar facing burpees
25ft overhead walking lunge
8 chest 2 bar pullups
Video posted on www.facebook.com/crossfithype
@crossfithype