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Short 50

 #BigBoyGymnastics was live out there this weekend. Thor making those rings sing during WOD #2.


Today's WOD


A.) Deadlift


5x5@70%


B.) 13 minute cap


50 pistol squats

50 situps

50 box jump overs 24"/20"

50 toes 2 bar

Chase Dickinson

Chase Dickinson

CrossFit HypeApril 19, 2016Comment
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