Heavy deads

Southeast regional (Atlantic) starts on Friday. Going to be real.

Ohlsen

Smith

Anderson

Petro

Mayer

Bridgers

Talayna

.... List goes on. Going to be sick 💣

Today's WOD

A.) deadlift

5x1@ 90%

B.) 2 rounds : for max reps

1 min : shoulder 2 overhead 115/75

1 min : burpee over bar

1 min : hang clean

2 mins : rest

https://www.facebook.com/CrossFitGames/videos/1110634185645105/