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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Programs
Sign-In
Why HYPE
HYPE Programming
Coaches
Private Training
New to HYPE
Fundamentals
Remote Athlete
HYPE Strength & Perform
Store
GYMS We've Built
Rates
Schedule
Location
HYPE BOCA
Contact
Contact
cancellations
Drop-in

Run and positional snatch max


Today's WOD


For total weight-


0:00-10:00


1200m run

Max snatch from hips


10:00-18:00


1000m run

Max snatch from above the knee


18:00-25:00


800m run

Max snatch from below the knee


25:00-30:00


400m run

Max snatch from floor

image.jpg
CrossFit HypeMay 18, 2016Comment
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Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

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