Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

Info
Sign-In
Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Run and positional snatch max


Today's WOD


For total weight-


0:00-10:00


1200m run

Max snatch from hips


10:00-18:00


1000m run

Max snatch from above the knee


18:00-25:00


800m run

Max snatch from below the knee


25:00-30:00


400m run

Max snatch from floor

image.jpg
CrossFit HypeMay 18, 2016Comment
Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes
Previous

Recap fire

CrossFit HypeMay 21, 2016
Next

Heavy deads

CrossFit HypeMay 17, 2016

Contact

@CrossFitHYPE

@Welcometohype

@Hype.strength

info@crossfithype.com

HYPE

Hours
Mon - Fri | 530am - 930pm
Sat | 7am-1200pm | 530-730pm
Sun | 9-12

Powered by Squarespace