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2016 regionals WOD 4

Another regionals tester.


Today's WOD


A.) back squat


5x3 @ 85%


B.) 2016 regionals event 4


10 min cap


4 rounds


28 pistol squats

15 power cleans 115/75




https://www.facebook.com/CrossFitGames/videos/1103483933026797/

CrossFit HypeMay 9, 2016Comment
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