Crush games prelim

Week 2 of volume building cycle

Today's WOD

A.) front squat

5x5 @ 73%

B.) 2016 crush games prelim WOD #2

9 min AMRAP

9 power snatch 95/65

12 box jump facing burpees 30"/24"

https://www.facebook.com/CrossFitGames/videos/1133076180067572/