Beards and deadlifts
"Hey that guy with the shaved face looks really manly!" - no one ever.
Beards are everlasting.
Today's WOD
A.) deadlift
Work up to a max
B.) 7 min AMRAP
50 wall balls
40 DB snatches 55/35 * alternating
30 burpees
"Hey that guy with the shaved face looks really manly!" - no one ever.
Beards are everlasting.
Today's WOD
A.) deadlift
Work up to a max
B.) 7 min AMRAP
50 wall balls
40 DB snatches 55/35 * alternating
30 burpees