Double DT

They did double DT in unreal state of fatigue... So I promise... For us today, it won't be half of what they went through, so let's do this!

Today's WOD

A.) "Double DT"

10 rounds

12 deadlifts 155/105

9 hang cleans

6 jerks

B.) core work - not for time

50 situps

45 sec dead hang

50 hollow rocks

45 sec dead hang

50 lying leg raises

45 sec dead hang

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