WZA energy
The energy is why we do it year after year. There is nothing like it. 2018, we comin.
Today's WOD
Reset week
A.) back squat
1x7@ 60%
3x7@ 50%
B.) 13 min amrap
20 wall balls
15 toes 2 bar
10 cleans 115/75
The energy is why we do it year after year. There is nothing like it. 2018, we comin.
Today's WOD
Reset week
A.) back squat
1x7@ 60%
3x7@ 50%
B.) 13 min amrap
20 wall balls
15 toes 2 bar
10 cleans 115/75