The opposite
As we do the opposite today, try to ease the pain away by watching a movie of people picking up heavy things..
Today's WOD
Run 5k
https://www.facebook.com/roguefitness/videos/10155534194139460/
As we do the opposite today, try to ease the pain away by watching a movie of people picking up heavy things..
Today's WOD
Run 5k
https://www.facebook.com/roguefitness/videos/10155534194139460/