Try it.

Get angry.

Today's WOD

A.) clean complex

Touch N Go clean + jerk

(2+2)@ max

B.) for time - 13 min cap

70 cal row

40 thrusters 95/65

30 HSPU

10 ring muscle ups

Scaled

60 cal row

30 thrusters 75/55

30 HR Pushups

15 burpee pullups