HSwalk
Oh yah... Thursday is about to get real. Working some progressions then hitting these streets.
Today's WOD
3 rounds for time
1000m run
30 toes 2 bar
30 Pistol squats
50' hand stand walk
https://youtu.be/OrQtc2IaabU
Oh yah... Thursday is about to get real. Working some progressions then hitting these streets.
Today's WOD
3 rounds for time
1000m run
30 toes 2 bar
30 Pistol squats
50' hand stand walk
https://youtu.be/OrQtc2IaabU