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CrossFit Gym in Boca Raton & South Florida | CrossFit Hype | Fitness by Mizner Park and Palmetto Park Beach

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Why HYPE
HYPE Programming
Coaches
Rates
Today's Workout
Private Training
New to HYPE
Schedule
Locations
HYPE BOCA
REMOTE ATHLETES
HYPE Strength & Perform
GYMS We've Built
Media
HYPE BOCA
HYPE South Florida
Events
Coaches Corner
Contact
Contact
Drop-in
cancellations
Remote Athlete
Store

Feelin it

It's only Wednesday 😳🐶


Today's WOD


A.) clean deadlift


5x3 @ 81%


B.) for time - 13 min cap


500m row

125 double unders

50 deadlift 165/110

50 toes 2 bar

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CrossFit HypeMay 2, 2017Comment
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